- How to be aware of what you want and need, the beliefs that govern your behavior and the many influences on the choices you make
- How awareness makes it easier to change and make everything 'fit'
- Remembering that self care is not selfish
- How to better manage your time through time budgeting
- Why you need a plan to handle stress
- How to cultivate flexibility
Details:
Presented by Nancy Selfridge, MD
Presented by Nancy Selfridge, MD
Group Health Cooperative of Southern Wisconsin
Date: July 8, 2008
Time: 7:30 am - 9:00 am
Address: Sun Prairie Water & Light - Room 125 W. Main St.
Cost: $3 members; $10 non-members
Contact: Chamber Staff
Phone: 608.837.4547
Fax: 608.837.8765
Email: spchamber@verizon.net
Click here to go the Chamber of Commerce website for registration information.
Time: 7:30 am - 9:00 am
Address: Sun Prairie Water & Light - Room 125 W. Main St.
Cost: $3 members; $10 non-members
Contact: Chamber Staff
Phone: 608.837.4547
Fax: 608.837.8765
Email: spchamber@verizon.net
Click here to go the Chamber of Commerce website for registration information.
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